“Them bones…them bones..” Now that we just spent the last week or so traveling, spending time with family, and of course indulging in that delicious Thanksgiving meal is time to get back to basics especially as winter months approach where days are shorter with fewer hours of sunshine. Are you getting enough Vitamin D in yourContinue reading “The Need for Vitamin D in PD: By Dr. De Leon”
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Tips on How to Maintain a Healthy Brain: By Dr. De Leon
I am sure everyone is familiar with the term “use it or lose it.” Well, this has greater impact on our brains than you might imagine like our muscles in our body atrophy and become weak from disuse or lack of activity so does our brain “muscles” if you will, if we don’t challenge themContinue reading “Tips on How to Maintain a Healthy Brain: By Dr. De Leon”
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