Tips on How to Maintain a Healthy Brain: By Dr. De Leon

I am sure everyone is familiar with the term “use it or lose it.”  Well, this has greater impact on our brains than you might imagine like our muscles in our body atrophy and become weak from disuse or lack of activity so does our brain “muscles” if you will, if we don’t challenge themContinue reading “Tips on How to Maintain a Healthy Brain: By Dr. De Leon”