Looking Forward to 2016

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This for a very happy and blessed new year 2016 & a very lovely holiday season …may the Lords blessings be with you all year round…if you have faith like a little mustard seed anything is possible YES even a cure…,there are new treatments on the way…in meantime enjoy life..color outside the lines, sing at the top of your lungs, do something good for you everyday like exercise- biking, wLking, swimming, taichi, yoga, dancing, boxing ( but get doctors approval first not everyone is medically stable or capable to do this – sometimes you can hurt yourself more unknowingly) for instance if you had multiple back surgeries this is not medically recommended …
Do something meaningful for others – this is the secret of a happy..long life! Get involved in your community in whatever you can ..as little or as much lend an ear, be a friend, be a mentor to other women. With Pd or other caregivers etc…feed your souls …meditate..pray, and read good books…
Don’t forget to eat a little dark chocolate keeps your brain and heart healthy and Parkinson’s symptoms improved because dopamine and other happy chemicals πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„

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