Happy 2018 to all my friends and followers- hope everyone is staying healthy and keeping a positive outlook for the new year. This year I would like for you to join me in actively pursuing a lifestyle which will help us live better, happier, and healthier. This begins by recognizing what problems we have and
Tips for Treating Restless Legs Syndrome (RLS): By Dr. De Leon.
Restless Legs Syndrome (RLS) also known as Willis- Ekbom syndrome is described as a discomfort, creepy- crawly sensation, or an irresistible urge to move the legs arising from a profound feeling of ‘restlessness.’ These sensations only occur at rest and primarily at night. They are relieved by moving the legs and walking up and