Myofascial Release is now becoming one of best-known massage type of treatment for #pain, tension and emotions. The aim of it is to release tension in the fascia, which is the microscopic web made from collagen and elastin, which cushions and supports every muscle, organ, tendon and bone – its what gives us our flexibility.

Research has proven that fascia, like a muscle, has the ability to contract and relax and plays a major role in mobility and stability of joints.

Myofascial Release Therapy, like many alternative therapies, promotes the philosophy that the mind and body work together to maintain health. Effectively this supports the understanding that the mind and body are one and the same. The body has the ability to remember postural positions, actions and emotions without the brain reminding it to do so. Throughout the body’s fascial system flow microscopic cells containing energy which have the…